Original PhD Blog
Find out the latest industry news from PhD requirements, the top programs in the UK, to PhD level study tips.
Writing a PhD thesis is the magnum opus of many postgraduate students, the pinnacle of their academic journey and achievement. That is why students cautiously approach topic selection for their thesis, investing a good amount of time and effort in this process. Many students opt for ‘safe’ PhD topics, which do not stand out although…Read More
Apart from PhD thesis writing, the most dreaded task for PhD graduates is to survive the viva. As PhD is quite different from any undergraduate and master’s degree and viva plays an important role in measuring the overall performance of the PhD candidate. Since it is the final hurdle for gaining a PhD, the viva…Read More
The choice of a PhD programme is both an important step in your academic career and the best opportunity to learn more about the subject of your interest. Unfortunately, many students underestimate the seriousness of this step and find themselves frustrated later on. Our PhD writing editors have provided some tips on how to choose…Read More
Preparation of a great PhD dissertation depends a lot upon quality of interaction between a PhD student and the supervisor. Supervision on PhD coursework and thesis writing plays a pivotal role in a PhD student’s life. But what exactly a student should expect in terms of supervision? Or what’s are the elements that lie (or…Read More
It is rightfully said that all initiations are tough. The initiation for a PhD course is no different. The PhD journey completely different from what a candidate might have experienced during the post-graduation or graduation. The journey is a delicate mix of learning and experience. Thus, correct planning and preparations during the first month of…Read More
In the modern knowledge driven 21st century, employers all across the board seek highly educated and experienced personnel to add into their board of staff. Having said that, PhD graduates are one of the highly sought after and skilled candidates in the domain of human capital. Their skills are highly utilized in the fields of…Read More
One of the many things which PhD students fear of missing out on is taking a long summer holiday. As your PhD research demands a lot of time, staying committed to your research throughout the year might prove to be a bit difficult. However, as PhD students are known for turning their biggest challenges into…Read More
Pursuing a PhD can be both interesting and overwhelming. In the beginning, a majority of the PhD students feel energised to conduct extra-ordinary research and submit a PhD research proposal which is unique and innovative. However, with time the task to balance both personal and academic life becomes difficult. As a result, the students try…Read More
There are two major issues faced by students that are writing their PhD Thesis. Firstly, many students struggle with the topic and the research questions. Secondly, several students are unable to meet the requirements in terms of deadlines set by themselves. In both cases, PhD writing services can come to the rescue of students. Such…Read More
The personality trait of someone who is always striving for flawlessness and is continuously setting extraordinary performance standards is known as perfectionism. Perfectionism is often accompanied by self-criticism and anxiety regarding other’s opinions. This multi-dimensional characteristic is likely to affect people from different walks of life, despite their age. In fact, university students who are…Read More
Writing a PhD thesis is the magnum opus of many postgraduate students, the pinnacle of their academic journey and achievement. That is why students cautiously approach topic selection for their thesis, investing a good amount of time and effort in this process. Many students opt for ‘safe’ PhD topics, which do not stand out although their contribution to the existing body of knowledge is undeniable. Luckily, the world of academic research is much more unusual than one can assume, which sometimes results in the selection of strange subject matters by students. In this article, we are looking at some of the weirdest PhD topics that will blow your mind.
1. Is wet underwear comfortable?
Many of us know that children are not comfortable with wet underwear so adults are likely to feel the same discomfort. Still, the reason behind this feeling was undiscovered until the date the journal Ergonomics published a PhD thesis, in which the authors assessed the relationship between wet underwear and thermal comfort in the cold. Eight men agreed to participate in the study and they had to wear wet underwear for 60 minutes at 10 degrees Celsius. All for science! Obviously, it was found that wearing wet underwear caused a significant cooling effect on the participants’ thermoregulatory responses.
2. Does listening to country music provoke suicidal thoughts?
Do you love country music as much as we do? If yes, we have bad news for you! In 1992, two students of Wayne State University and Auburn University attempted to link country music to metropolitan suicide rates. The researchers assumed that country music could nurture a suicidal mood by concerning problems, which were common in the suicidal population, including alcohol abuse and marital discord. You would be surprised but the students managed to establish a strong link between the number of country songs on the radio and suicide rates. With this information in mind, listening to ‘Guitars, Cadillacs’ on repeat might not sound a good idea anymore.
3. Jesus Potter Harry Christ
In his PhD thesis, Derek Murphy attempted to establish a relationship between J.K. Rowling’s beloved character and, well, Jesus Christ. Although it might sound weird or even shocking, Mr Murphy actually demonstrates, with strong arguments and references to academic literature, that the only real difference between Harry Potter and Jesus Christ is that the latter has traditionally been viewed as a real person in history. An interesting spin on this story is added by the fact that the PhD thesis was actually funded through a crowdfunding platform. As a result, Mr Murphy exceeded his initial funding goal, which has allowed for transforming the thesis into a book that can still be purchased. Bear in mind that the book touches a sensitive topic and, hence, it can be viewed by some readers as an attack on faith and belief so reader discretion is advised.
4. Can birds tell Monet from Picasso?
You will not believe but there is a PhD thesis that assesses the extent to which pigeons appreciate fine art. In 1995, the Journal of the Experimental Analysis of Behaviour published a PhD thesis, according to which pigeons indeed can tell a work by Picasso from a work by Monet. Not bad for a bird with a brain no bigger than the tip of an index finger.
Although these thesis topics seem weird, they nevertheless push the boundaries of our knowledge of this world. If you are intended to write a PhD thesis on a unique or unusual topic but do not know where to start, you can always get assistance from PhD writing services and get help from senior academics who have graduated from the UK’s top universities.
Apart from PhD thesis writing, the most dreaded task for PhD graduates is to survive the viva. As PhD is quite different from any undergraduate and master’s degree and viva plays an important role in measuring the overall performance of the PhD candidate. Since it is the final hurdle for gaining a PhD, the viva is often surrounded by horrendous stories based on different experiences. If these stories still haunt you and make you worried about your viva, then relax as we answer all your viva worries in our below post. Apart from answering your worries, our tips will also help you in preparing and performing well on your viva day.
Myth: Viva lasts for about nine hours
Fact: Viva lasts no longer than two hours
While stories of viva lasting for nine hours is common, generally a viva lasts anywhere between one to two hours and does not go over two hours. To make the most out of your time, make sure all your statistics, drawings and equations are in place and you are ready to answer any question based on your research.
Myth: The examiners will break you
Fact: The examiners are only evaluating your knowledge
Students often believe that the examiners will try their very best from refraining students to score better points for their answers. However, like any other examination, the examiner’s job during the viva is to check the student’s subject knowledge. So, be prepared to gather all the knowledge covering your research in different ways. Calmly answer every question asked by the examiner to give a better understanding of your PhD thesis ideas, findings and conclusions.
Myth: Students go blank during the viva
Fact: Tricky questions might confuse you
Although you might forget your answers and get confused during the viva, you will never go blank if you prepare well in advance. Go through different subjects of your PhD dissertation and practise answering predictable questions. Learn to answer different types of questions such as open, closed, applied, probing, specific and general.
Myth: The examiner might misinterpret your answers
Fact: Examiner will give you a chance to defend your work
Examiners often get disappointed when students do not do justice to themselves and come with no strategies to defend their work during the viva. Experts advice to prepare short summaries of important topics of your thesis and make different strategies to present your key findings, arguments, methodology and conclusions. Also, know your strengths and weaknesses beforehand and do not hesitate from accepting your weaknesses.
Myth: You should be over-prepared
Fact: Over-preparing might not help
As viva is an important examination, you might think of spending a longer time to go through your complete dissertation and learn the key points. However, this is not required as you have already spent a lot more time researching your topic and presenting your ideas in the dissertation. You have already completed the groundwork and need to be confident to present your ideas in front of the examiner.
Myth: Viva is like a confrontational contest
Fact: Viva is like any other two-way communication event
Instead of taking viva as an ordeal, consider it as an opportunity to discuss your research with your peers who are specialists in your field. Remain calm and remember that you have presented valuable research. Showcase your skills, make eye contact, use gestures and use clear voice to present your ideas and arguments.
The choice of a PhD programme is both an important step in your academic career and the best opportunity to learn more about the subject of your interest. Unfortunately, many students underestimate the seriousness of this step and find themselves frustrated later on. Our PhD writing editors have provided some tips on how to choose the right PhD programme for you.
1. Choose the Right Area
Imagine choosing an employer for a full-time position where you cannot change the employment terms later or terminate your contract within the following three years. Would you be highly considerate in your choices? Unfortunately, many students do not exhibit the same level of seriousness when they engage in PhD thesis writing that usually requires 40+ hours of work on a weekly basis. You must be 100% certain that your topic of choice will remain as interesting to you in several years as it is now.
2. Take Your Time
As any serious choice in life, finding the best PhD programme may require time and consideration. Taking an academic break after your Masters degree to evaluate your credentials, appraise several university options, and find the best supervisor for your project may actually save you a lot of time and money in the long-term perspective. No one is going to blame you if you choose to work for several years before writing your PhD to get industry experience and find the topic for you are really passionate about. This may be especially important if you seek to pursue a self-funded project or fail to obtain a scholarship for your PhD.
3. Seek Guidance
Do you usually consult your competent friends or hired experts before you make critical decisions such as purchasing an apartment or a vehicle? We would suggest taking a similar approach to your PhD project. If you feel even the slightest hesitation in your programme-related choices, eliminate all the doubts before you start with your PhD thesis. Visit the universities you are considering, talk to several supervisors or seek some PhD writing support. In the words of Sun Tzu, victorious warriors win first and then go to war, while defeated warriors go to war first and then seek to win.
4. Plan the Funding
The availability of a scholarship may be even more critical for choosing a PhD programme than selecting a good supervisor and an effective research topic. Combining full-time work with writing your PhD is next to impossible for most of the students due to substantial workloads associated with dissertation writing. Hence, you need to be 100% certain that the university of your choice provides sufficient scholarship that will allow you to work without distractions and complete your PhD project within the allocated period of time.
The motivation of students entering PhD programmes may vary significantly since the perceived value of a PhD degree differs depending on the professional context and academic career expectations. If you are willing to pursue an industry career, you may find the options involving close collaboration with organisations from this industry more suitable for your global goals. In any case, make sure that you clearly understand all potential hindrances and make fully informed decisions regarding your dissertation.
Preparation of a great PhD dissertation depends a lot upon quality of interaction between a PhD student and the supervisor. Supervision on PhD coursework and thesis writing plays a pivotal role in a PhD student’s life. But what exactly a student should expect in terms of supervision? Or what’s are the elements that lie (or not) in the ambit of supervision? Well, this article clears the air on what kind of support should you expect from your PhD Supervisor.
Expect expert advice
Firstly, you can expect the supervisor to provide you competent and expert advice for on your topic of research, including methodology, sources and particularly during the early phases of PhD thesis writing. For instance, in case you’re opting for a research topic or an approach which has been opted before and is quite common, then they should vigil you regarding it usage. Moreover, suggestions regarding the sources of material, websites to visit for research, providing consultations regarding literature review, among others can be expected from the PhD supervisor.
Expect dedicated one-on-one time
Secondly, a PhD candidate can expect some dedicated one-on-one time for meetings and dialogue with the supervisor on a regular basis. Now, regular is a nebulous term, it can be referred to daily, weekly, or every fortnight, depending upon the prior discussions between the student and the supervisor.
Expect productive feedback
Thirdly, a PhD student should expect a consistent and regular feedback from the supervisor on the developments of the PhD thesis writing. Though the feedback should be expected in the form of grading system, but it should be more formative, in case the student has reached an impasse in the research. Few universities and colleges have a handbook for research degree encompassing the feedback norms and commitments depending upon the subject, project and universities. Thus, consulting the handbook may unravel the depth of assistance and feedback a supervisor should be delivering to a PhD student. Besides that, the feedback regime is vital during the early stages of the research to ensure that the PhD student is on the right trajectory.
Expect to be the first line of contact
Fourthly, you can expect your supervisor to be mediation and representation hub of the University for you. A supervisor will act as a point of contact in terms of your engagement with the University. Having said that, they will be responsible for things including your direction on writing the PhD thesis, your specialized development, monitoring your growth, and even observing your behavior regarding the ethical guidelines of the university. Hence, they will be your first line of contact in case any issues or developments regarding the course happens. You can expect atleast a rudimentary form of support in case of concerns.
Limitations to supervision
Having said that, there are certain practices you should not expect from a PhD supervisor. Your supervisor is a point of contact that helps you regarding your research and you need to comprehend the difference between help and teach. Moreover, you should not expect your supervisor to be authoritative regarding your PhD research like a teacher but you should be responsible on your own regarding meetings, progress and seeking inputs, among others.
It is rightfully said that all initiations are tough. The initiation for a PhD course is no different. The PhD journey completely different from what a candidate might have experienced during the post-graduation or graduation. The journey is a delicate mix of learning and experience. Thus, correct planning and preparations during the first month of the PhD course put you in the driver seat for the rest of the course. Following are the key elements you could experience during the first month as a PhD student:
Orientation and Paperwork
During the first week itself, you’ll be surrounded by stack of administrative related papers. You may be engrossed to fill in various forms and documents including submission of personal details, address information, and so on. Moreover, there will be multiple, or at least one, orientation meeting(s) to introduce you to the nitty gritties of the University and the PhD course. Some meetings will be related to your course such as inductions particularly for funding related matters, opportunities from conferences, and some non-course related such as where the college library is, how to enrol in the university’s journal database, among various others. Therefore, you can simply expect loads of administrative and menial tasks during the first month of your PhD.
Introduction with the Supervisor(s)
The essence of first month of PhD will be the meeting with your guide or supervisor. It will be the vital stage of your PhD process wherein the supervisor will meet you, perhaps along with the supervisory team or colleagues. During the first month, you may expect a extensive but informal discussion with your supervisor regarding your education, prospective research idea, research papers, among others. This period will be great time to develop a strong professional and personal bond with the supervisor as you’ll be going to work together for the next few years.
Reading, Reading and Reading
During the first month, you may be asked by your supervisor(s) to read variety of research papers from a domain of your choice. Moreover, they may even ask you to build a short literature review of the findings of the research papers you’ve read. Thus, you’ll probably be engaged in the art of reading a lot of research papers. Moreover, you may also be engaged in reading how to prepare PhD research proposals, previous year’s research paper pattern in the University, among others. This will be vital time to develop a habit of reading research papers, which is very different from reading an article in a magazine or a newspaper. This will hone your thought process during the first month of your PhD.
Registering for courses and going through course work
Different PhD courses follow different pattern of course work. For some, there may be a broad curriculum of courses wherein you’ll have to register before a deadline. For others, there may be various professional but voluntary courses and workshops to enhance different skillset. You’ll have to go through the mandatory course work and select amongst the optional ones according to your liking.
In a nutshell, the trajectory of PhD course is a steep but steady learning curve and to derive the best out of it, is by engaging in the nitty-gritties of the course from day one. It is vital you enjoy the art of research during the first few months by building background in literature reading, proper communication with the supervisor, consistent growth in learning, and develop a habit of reviewing, opining, and overviewing. A mix of constant rational thinking and efficient resourcefulness will provide a smooth route for you into the amazing world of PhD and eventually writing a PhD thesis.
In the modern knowledge driven 21st century, employers all across the board seek highly educated and experienced personnel to add into their board of staff. Having said that, PhD graduates are one of the highly sought after and skilled candidates in the domain of human capital. Their skills are highly utilized in the fields of either academia or research based organizations in the market as the skills gathered by them in research and analysis for thesis during the PhD tenure are unmatched and highly diverse.
Statistics in favour of PhD
According to the Longitudinal DLHE survey conducted by HESA on the outcomes of employment of graduated PhD candidates in the United Kingdom, 77.5% of the PhD graduates were able to get into full time positions 3.5 years after their graduation, and 8.2% of the PhD graduates were able to engage themselves in part time work during the same period. Thus, 85.7% of the survey candidates were able to find jobs within 3.5 years of their graduation from PhD. According to their findings, PhD graduates are highly employable as majority of the students either find a job or started to purse higher training in terms of Post-Doctoral programs.
The Non-academic attributes
The attributes possessed by PhD graduates are highly recognized, not only in the field of academia but also by the industry. Some of the demanded skills set recognized by various employers in PhD graduates include high degree of problem solving skillset, the determination to identify innovative and relatively better methods to solve arduous challenges. Moreover, having a PhD degree adds to the characteristics of the candidate and to the credibility of the employing organization. Apart from that, employing organizations seek abilities in their employees such as data analytics, project management, interpersonal skillset, which are engraved in the characteristics of PhD graduates. These skillsets are gathered inherently while preparing for the PhD, which employers highly value in the today’s time. These peripheral qualities demonstrate great attractiveness among the employers for non-academic profiles.
The present brand of employers have identified that PhD is no longer an academia based professional course. The present day PhD candidates are highly versatile and diverse as they inculcate wide band of transferable skillset. The experience they have during the PhD work including voluntary work, assisting professors in classes, giving presentations, and so on have a lasting impact on their employability.
Universities enhancing employability of PhD graduates
Nowadays, universities have also understood the changing patterns of the skill set required in the modern day industries and organizations. Therefore, they have also developed programmes or amended new changes in the existing programmes that encourages developing skillsets to increase the employability of PhD candidates including developing administrative and leadership skills, apart from enhancing academic skills. Nowadays, many of the PhD graduates are moving into the field of highly lucrative jobs instead of going into intransigent research and teaching.
In a nutshell, a PhD really does increase your employability. This is because PhD graduates offer a strong inquiring approach and attitude, unparalleled analytical skill set with perseverant problem solving psyche, a comprehensive self-confidence to display their ideas, and lucid and eloquent writing and speaking skills, among others.
One of the many things which PhD students fear of missing out on is taking a long summer holiday. As your PhD research demands a lot of time, staying committed to your research throughout the year might prove to be a bit difficult. However, as PhD students are known for turning their biggest challenges into opportunities, staying focused on your PhD during summers should not be a big deal for you. Still, if you cannot resist making the most out of the summertime for your personal lives, here are a few tips which will help you stay focused.
Set summer goals
Completely dedicating yourself for a PhD dissertation writing can at times be overwhelming or intimidating. To make sure you do not miss out the summer barbecue with your friends or family gatherings, take time to set a few summer goals. Start by breaking the summer period into months and then decide which month you will dedicate to which work. To make your PhD thesis writing manageable, break down bigger tasks into smaller pieces. This will help you achieve all your goals at different stages of your PhD writing.
Plan your schedule
With the arrival of summer, there comes an urge of lazing around and relaxation, which makes it difficult to be productive. To ensure that you do miss out on any of the important deadlines, it is important for you to plan your schedule. Start by marking your calendar with the important events and accordingly schedule your time to dedicate to different activities such as researching, PhD writing and spending leisure time. Additionally, keeping a to-do list for each day will help you list down your daily tasks and will give you a feeling of accomplishment while crossing off the tasks. This will also make you feel more organised and productive.
Do not isolate yourself
While your PhD is the most important thing for you, make sure that you do not isolate yourself completely in the process of getting your doctorate. You can even join a summer camp or a fellowship where you can meet like-minded people and discuss with them about your research. By this way, you will be able to get some feedback on solving your research or writing issues. Additionally, check with your university if they offer any dissertation boot camps or summer fellowships. This will introduce you to new people and will help you stay updated with the latest instructions in producing your PhD thesis.
Enjoy the summertime
While it is important to work on your PhD dissertation, taking some time out from your desk for leisure will not cause you any harm. So, reach out to your family and friends and meet them over a barbecue or a cup of coffee. Additionally, you can go for a movie or just take a day trip with your family to unwind yourself. Socialising will momentarily make you forget all your anxieties and stress related to your PhD dissertation and will make you feel more refreshed and energised.
Pursuing a PhD can be both interesting and overwhelming. In the beginning, a majority of the PhD students feel energised to conduct extra-ordinary research and submit a PhD research proposal which is unique and innovative. However, with time the task to balance both personal and academic life becomes difficult. As a result, the students try to isolate themselves to focus on their PhD thesis writing. This isolation often makes students stressed and anxious and even leads them to confusion. So, before you try to isolate yourself to introduce the whole mankind to cutting-edge research, read the below tips which will help you to deal with stress and anxiety as a research student.
One of the major sources of stress is the inability to control a situation. As PhD proposal writing or PhD dissertation writing are inevitable parts of a PhD academic life, try to manage your time wisely. To keep control over the deadlines, ensure that you do not leave any academic writing task for the last minute. Experts suggest that breaking a major task into smaller goals is the best way to remain organised and stay on top of your PhD work.
Identify and address your dysfunctional emotions
As a number of thoughts run through a PhD student’s mind, to retain the health of your emotions it is important to stay away from any irrational thoughts. Identifying your dysfunctional feelings is a great way to deal with stress and anxiety. Instead of procrastinating your work due to irrational feelings or feeling embarrassed about your research related problems, try to get professional PhD thesis help. Professional help with PhD thesis writing will guide you in completing your work which might otherwise get affected due to negative feelings.
Being mindful means paying more attention to yourself and your surroundings. This is one of the proven methods of reducing the stress level as the people who practice mindfulness can easily notice any early signs of stress. It is also the best way to reduce any kind of distress in students during examination periods. To practice mindfulness, just sit quietly and pay attention to your body and surroundings. Do some breathing exercises to relax and reduce any negative thoughts.
The PhD students need to spend hours either standing for conducting a research or continuously sitting for reading and writing PhD dissertation. This adds to the physical and mental stress which you might go through. Taking part in any exercise such as walking, running, aerobics or swimming before starting your PhD work will help you improve your mental and physical health.
Look after yourself
Stress and anxiety can either lead to developing habits such as poor eating, emotional eating, drinking or smoking. Although these habits might reduce your stress temporarily, when continued for a long time, these habits can affect your body and immune system. So, be watchful and never fall prey to any habits which might lead you to nowhere. Additionally, get enough sleep to charge yourself up before doing any intellectual activity.
There are two major issues faced by students that are writing their PhD Thesis. Firstly, many students struggle with the topic and the research questions. Secondly, several students are unable to meet the requirements in terms of deadlines set by themselves. In both cases, PhD writing services can come to the rescue of students. Such services can help students in achieving high grades while also ensuring that the timelines are met. But choosing the right PhD writing service can be a complicated task. Here are the best features of a high-quality PhD writing service:
High Standard of Writers
There are certain PhD writing service providers that hire extremely good quality writers. Students should prefer such companies. In order to check the quality of the writers, you could visit the website of multiple service providers and compare the educational background and the skill sets of the writers. High-quality PhD writing service providers have writers that are not only qualified, but they also have the ability to assess any kind of topic and write accordingly. If you want further confirmation, certain PhD writing service providers also allow you to communicate with their writers. This could give you a better idea of their competencies.
Revisions and Pricing Policies
Another aspect of a good PhD writing service is that it has a good revision policy. Such companies offer students the ability to ask for free amendments to the assignment within a set timeframe in case they are not satisfied with the original work. This helps the student in getting the desired output. Furthermore, the pricing policies of high-quality PhD writing services are also a key consideration. Students need to check the pricing policies of the PhD writing service providers before making their decision. High-quality service providers do not overcharge students. They price their offerings at reasonable rates, while also offering discounts in case multiple orders are placed by a student.
Immaculate Customer Service
High-quality PhD writing service providers have immaculate customer service representatives that are ready to help the students at any time. Such companies are able to address queries related to pricing, timelines, additional work, and referencing. This is an important factor because the best companies in the business are able to distinguish themselves from the rest by providing instantaneous customer support. The responsiveness of the customer service after an assignment has been delivered is also crucial. High-quality PhD writing services are able to address the concerns of the students even after the work has been delivered. This is because such companies value customer relationships above all other factors.
Good Brand Reputation
Another aspect that needs to be considered by the students is the reputation of the PhD writing service provider. High-quality providers have positive reviews and have been recommended by most of their clients. Furthermore, these brands are well-known in the market, and their services are reasonably priced. In order to check the brand reputation, students need to consider the reviews of the PhD writing service provider.
The personality trait of someone who is always striving for flawlessness and is continuously setting extraordinary performance standards is known as perfectionism. Perfectionism is often accompanied by self-criticism and anxiety regarding other’s opinions. This multi-dimensional characteristic is likely to affect people from different walks of life, despite their age. In fact, university students who are constantly seeking perfection to secure approval of their peer are more likely to be affected by perfectionism.
However, perfection can lead to stress and affects the self-esteem of university students. While it can be difficult to shed the burden of perfectionism, once you do, it will help lower stress levels and increase performance. Below are a few tips that can help you to beat perfectionism.
It’s OK to fail
Being a perfectionist frequently keeps student’s subconscious glued to only tasks they are good at. Hence, it might refrain you from trying and experimenting with something new. Although failure might sound something unimaginable for you, failing at times is ok. Try to challenge yourself by doing something which you are not perfect at. This will get you accustomed to the edgy feeling which comes along failure.
Do not forget your ultimate goal
Rather than focussing on minute details of your academic assignments or thesis writing, focus on your ultimate goal. While submitting a great assignment can help you obtain good grades, it will be of no use if you submit it after the prescribed deadline. For example, break a dissertation writing task into smaller tasks such as researching, writing and editing and set time limits for each of these tasks. Focus more on strict deadlines rather than finding flaws in your dissertation. Do not exceed your set time limits, as submitting a slightly average dissertation assignment is better than not being able to submit it before the university deadline.
Appreciate your achievements
Take some time out from your busy schedule to appreciate the things you have achieved so far. Instead of rushing from PhD assignment writing to exam notes preparation, take a break to feel happy about the completed task. After every accomplishment, take a moment to de-stress and praise yourself for every achievement.
Strive for excellence
Excellence is greatly focused on becoming a better version of you by developing your skills and increasing your efficiency. Whereas, perfectionism mostly emphasises on not making any significant mistakes and avoiding any occasions of appearing wrong. The idea of practicing excellence will make you view your mistakes as possible learning opportunities and not something which makes you feel embarrassed or judgemental.
While performing any academic task, make sure you be yourself. Instead of imitating others, learn about your traits and focus on improving your personality. As perfection is stationary, it can become boring after some time. Accept your true self and respond to your achievements and failures with compassion. As you try to free yourself from the pressure of being a perfectionist, you will be more inclined towards experimenting with your strengths and weakness.